Shiatsu Health

Providing natural health care since 1990

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Shiatsu Massage at Work

the ideal antidote to stress and tension in the workplace
Motivate, de-stress and improve the effectiveness of your most important resource

Shiatsu Massage at Work is a chair based massage treatment for the neck, shoulders and upper back. The client remains fully clothed (no massage oils are used). Foot massage is also offered.

In only 15 minutes staff will benefit

return to work refreshed and more able to focus and concentrate
improved alertness, creativity and productivity
enjoy relief from headaches, neck and shoulder pain and repetitive strain injury (RSI)

The employer also benefits because he / she

promotes a more productive, better focused workforce and a less stressed working environment
invigorates and improves the well-being of staff
is being proactive in addressing employee health and well-being issues
decreases absence, reduces turnover rates and attracts and keeps skilled employees

Why Shiatsu Massage at Work?

to thank staff for their hard work and to boost morale during times of extra work
as a reward for meeting difficult deadlines
as part of your staff incentive scheme
a Christmas treat - a healthier alternative to a bottle of wine or a box of chocolates!
and for demonstrations, corporate days, product launches etc.

Practical and effective
Shiatsu is one of the most practical forms of bodywork for the workplace - it is carried out with the client fully clothed, sitting at their desk or other quiet area. No messy oils are used.

Three treatment periods are offered

5 minute “Refresher” - a taster for first time clients
15 minute "Energiser” - the most popular treatment
30 minute "Premier" - for when it is needed

One hour costs £40 and offers 10 “Refresher” (£4), 4 “Energiser” (£10) or 2 “Premier” (£20) sessions (or appropriate combinations).

There is a minimum call-out of 2 hours.

The employer can ask the employee to pay for and take the treatment within break times, or offer a time or fee subsidy, or offer it as an employee benefit.

Phone 028 9079 3177 or email me to learn how Shiatsu Massage at Work can help you and your staff.

Testimonials
"My business partner and I were both suffering from chronic back pain and shoulder stiffness resulting from long hours at a computer. After a series of on-site Shiatsu sessions we had less pain and were able to work longer and more effectively.” - John, Systems Analyst

"When they told me they gave their staff free massages at work, I couldn’t believe it," she says. "I remember thinking, ‘What a great place to work’.
“18 months later I (and 11 colleagues) are still enjoying and benefiting from monthly massage in the office'.
“The therapist sets up her portable massage chair in a quiet room and we each have around 15 minutes with her. It’s a fantastic way to recharge. I thought it would make me fall asleep at my desk but it gives me a real boost of energy."

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Learning Zone

'Acupressure for Common Ailments' by Jarmey and Tindall
Published by Gaia Books 2006 ISBN-10: 1856752437

A self-help guide to using the power of acupressure to alleviate common ailments and boost the immune system. With clear instructions, diagrams and a summary chart to make it easy to locate acupressure points, this is an essential guide for the complete beginner and handy reference for the practising therapist. You learn to treat health problems including sinusitis, indigestion, nausea, menstrual pain, sciatica, anxiety and depression.

"it is among some of my most treasured possesssions"

'Shiatsu Theory and Practice' by Carola Beresford-Cooke
Published by Churchill Livingstone 1996 ISBN 0443 070598

This is the 'must have' book for all those interested in the serious study of shiatsu - the reference text for student and professional alike.
It provides a clear and complete introduction to the theory and practice of Zen shiatsu, drawing in lucid detail on the theoretical foundation of both Traditional Chinese Medicine and five element theory. The text offers illustrations and photos of unparalleled clarity, supporting descriptions of treatment routines and techniques, thus enabling the student to begin practice with confidence.

'Zen Shiatsu: How to Harmonise Yin and Yang for Better Health' by Shizuto Masunaga
Published by Japan Publication 1977 ISBN 0-87040-394-X

Going right back to the source.
Sensei Shizuto Masunaga is the main inspiration for most of the Shiatsu taught and practiced in the West today. He developed a theoretical model for the practice of Shiatsu, bringing together the theories of Traditional Chinese and Western medicines.
This book is a thorough introductory text for the serious student covering all of the fundamentals and is well illustrated with over 370 photos.

"The chapter on self shiatsu is worth the cover price on its own.'

'Zen Imagery Exercises' by Shizuto Masunaga
Published by Japan Publication 1987 ISBN 0-87040-669-8

Another classic work from the master of shiatsu this book focuses on teaching the theory and practice of meridian exercises often referred to as Makka-Ho Exercises.
Regular practice of these exercises helps you to identify and treat imbalances in your body’s energy system.
It also has a section on basic Shiatsu techniques as demonstrated by Sensei Masunaga himself, as well as detailed information on how to work with specific physical ailments.

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